Come Home to Yourself
A space to slow down, listen inward, and reconnect with the quiet wisdom within.
Yoga • Sound Healing • Kirtan • Mantra
Through Traditional Hatha Yoga, Yin, Sound Healing, Mantra and Kirtan, I invite you
to cultivate a deeper awareness of your body, breath, energy and inner world. As we turn inward, we
begin to see beyond the illusion of separation and remember our deeper nature not as isolated beings,
but as expressions of one consciousness. Ultimately, these practices are a journey
of remembrance: back to our truest essence and the Divinity that already lives within us.
Explore My Offerings
ABOUT ME
Hi, I'm Diana.
I’m a yoga teacher, sound practitioner, kirtan singer and mantra facilitator, exploring the many ways we can turn inward and reconnect with our deepest nature.My journey began with yoga as a physical practice and gradually unfolded into a deeper path of self-inquiry learning to see beyond the patterns of the mind, soften the grip of external validation, and cultivate a more intimate relationship with the Self.Today, I weave together Traditional Hatha Yoga, Yin, pranayama, meditation, sound healing, mantra and kirtan. While each practice offers something different, they all lead toward the same invitation: to become more present, expand our awareness, and see beyond the illusion of separation.I believe that beneath everything we experience as body, mind and identity lies something much more fundamental pure consciousness, deeply connected to all that is, and the presence of the Divine within.My role is not to tell you who you should become, but to create a space where you can remember who you already are.
Learn more about my Qualification and Certification
- 200Hours Power Yoga with Paul Teodo and Byron de Marse, Yoga Barn, Bali, 2022
- 50 Hours Aerial Yoga with Martina Reinbold, Udara Bali, 2022
- 50 Hours Traditional Hatha Yoga with Ami Effendi, The Practice, Bali, 2023
- 25 Hours Upskill Yoga Teaching Online Course with Octavio Salvado, 2023
- 100 Hours Yin with YinCulture, Nikolas Robson, 2024
- 300 Hours Traditional Hatha Yoga with Octavio Salvado and Emma Salvado, The Practice, Bali, 2026
- Module 1 Sound Healing with Shervin Boloorian, Yoga Barn, Bali, 2022
- 100 Hours Advanced Sound Healing Training with Shantika International Institute of Integrative Wellness, Koh Samui, Thailand 2026
Moon • Sun • Fire
Hatha Yoga
Rooted in the Sri Vidya lineage, Traditional Hatha Yoga works with the principles of Moon, Sun and Fire, while exploring the five vital energies of the body Apana, Samana, Prana, Vyana and Udana Vayu.
This is a complete practice integrating asana, pranayama and meditation, with an emphasis on cultivating stability of the mind and vitality of the body. Some postures are intentionally held for longer periods—not simply to challenge the body, but to bring the patterns and reactivity of the lower mind to the surface, giving us an opportunity to observe and transform them.
Your Practice, Wherever You Are
Yin Yoga
Yin is a slow, meditative practice where postures are held for longer periods, allowing the body and mind to gradually soften and transform. Beyond physical release, Yin offers an opportunity to meet sensation, discomfort and the patterns of the mind with stillness, curiosity and equanimity.
Rather than trying to escape discomfort, we learn to stay present with it without immediately reacting. Over time, this practice cultivates greater awareness, resilience and the capacity to remain grounded through life’s changing experiences.
A beautiful practice for slowing down, unwinding and returning to a deeper sense of balance.
All levels welcome.
Release Physical Tension
Sound Healing
Sound healing is a meditative practice that uses vibration and resonance to support deep relaxation. Rather than “doing” anything, you’re simply invited to rest while the sounds gently wash over you. Many people find it helps quiet a busy mind, release physical tension, and create a sense of inner spaciousness and ease.
Using gong, Tibetan and crystal bowls, chimes, flute, and other carefully chosen instruments, the session begins by inviting your body into a state of calm and safety. As the journey unfolds, layers of sound and vibration create an immersive experience that encourages deep rest, helping you unwind from the demands of daily life and return to a more balanced, centered state.
No experience is needed. Simply come as you are, lie down comfortably, and allow yourself to receive.
A practice of devotion, connection and remembrance
Mantra & Harmonium
My relationship with mantra and devotional music began in childhood, singing in Buddhist temples, bhajan gatherings and church choirs. After exploring different musical and spiritual paths while searching for my own understanding of the Divine, I eventually found my way back to mantra—and it became an important part of my personal practice and calling.
Since October 2022, I have been leading regular kirtan gatherings, from intimate circles to larger gatherings all over Bali – Yoga Barn, Alchemy Yoga Center, Udara Bali, Radiantly Alive, The Path Yoga Center and recently expanded my journey to China and Thailand.
